Empowerment Blog
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The Beauty of Humility
Hey, Sunshine! I hope you are doing amazing. I have missed the blog tremendously…words cannot even put it into words. In this post I want to talk about walking with humility and how it can serve a purpose in our lives. This is a short reminder–above all, for myself–and to anyone reading this to take a step back and reflect on the way we carry ourselves through our thoughts, words, and actions. I want to thank you so much for checking out my page, you have no idea how much it means to me. T What is Humility? I want to emphasize that humility is a practice. The act of…
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Reminder: Trust the Timing of Your Life
Hey, Sunshine. Happy New Year! I have missed posting on the blog tremendously. I felt an urge to write on this topic as a short reminder for you and for myself, but I wanted to wait until today to post it. Especially with the start of a new year, it is important to take a step back, re-evaluate the direction we are going in, and identify areas of improvement. Reminder: Trust the Timing of Your Life As you grow and experience unexpected changes, I just want to remind you that every opportunity, every rejection, every lost friendship, every breakup, everything you experience in life happens exactly because it is supposed…
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The Truth About Body Image
Hey, Sunshine! I hope you are doing well and staying healthy. I want to dedicate this post to body image, body confidence, and anything related to the way you see your body. The reason I am writing this is because honestly I have been struggling with my own body image lately. I figure that if I want to promote authenticity and empowering others, I need to start with myself. I hope this can help someone in one way or another, and understand that you are not alone if you struggle with this. Dealing with Body Image Issues An Addictive Cycle For awhile it was the same routine every day: wake…
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Selflessness and Being Better to Others
Hey, Sunshine. I hope you are doing well. Today’s topic is something that I have been noticing more and more as I grow older. So much so, that I have seen it become an issue in friendships, relationships, and even the weak ties between people we barely know. I have to add, I am not here to shame anyone because I am so so SO imperfect and I have definitely looked back at my actions in the past thinking ‘How selfish I was to do that…’ But I have learned about the weakness that selfishness bears. I have learned that true love and true friendship is selfless. I have learned…
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Authenticity: How to be Unapologetically Yourself
Hey, Sunshine! It has been way too long, and I have missed you tremendously. Thank you so much for coming back to my page! I have finally found some time to get back to blogging and lately I have been inspired to learn more about authenticity and being unapologetically myself. Authenticity: How to be Unapologetically Yourself Before we get started let’s define authenticity. Authenticity is defined as the “degree to which a person’s actions are congruent with his or her beliefs and desires, despite external pressures to conformity.” For this post I want to place a special emphasis on “…despite external pressures to conformity.“ I need to give some credit…